No-Fat Meals and Other Diet Mistakes

Grocery stores offer a myriad of ways for shoppers to think they are buying healthful food -- low-fat dressing, vitamin-infused cereals, or the trendy sports drink. But ask a nutritionist about these products and they may just sigh or shrug their shoulders. Either the research isn't there to support them, or the public has gone astray in a modern attempt to be healthy. "Vegetables have many different nutrients that we don't understand," said Dr. Louis Aronne, founder and director of the...Full Story
Commenting on this article is closed.