Truth Squad: 4-Day Dieting and Other Weight Loss Trends

Now that the spring rains have given way to summer heat, many people are searching the Internet, browsing in bookstores, and asking their doctors about the best ways to lose pounds before hitting the beach. But the scope of popular diet advice is broad -- confusing and tantalizing at once with the promise of quicker, faster and better weight-loss results. If those promises don't deliver, discouraged dieters may give up their battle with weight for good. Often, diet plans are structured to...Full Story
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