Six-pack abs. Who doesn't want them? It should come as little surprise that one of the most asked questions that personal trainers get from guys is: "How can I get six-pack abs fast?"
Sure, a flat stomach is great. But it does not indicate good health. Many individuals who have a thinner physique are naturally thin because of their genetic makeup. They burn fat quickly, while the bodies of others are slower at this.
Moreover, whether a man has six-pack abs or a flat stomach tells you nothing...Full Story