Tired? Study Says Americans Need More Sleep

Caffeine is a staple in office break rooms across the country, pepping up adults who slog through their days feeling drowsy and tired. Perhaps we all just need a little bit more sleep? A new study released by the Center for Disease Control (CDC) indicates that adults are not getting enough rest each night. Of those questioned, 70 percent said they had not gotten enough rest or sleep every day of the past month. Yawning in America The study, which surveyed adults in Delaware, Hawaii, New...Full Story
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