Is Sleeping Good for the Heart?

Ah, the holidays. Time to enjoy decorations and presents. Time to relax around the Christmas dinner table with family and friends. Time to catch up on sleep? For those who are always looking for an excuse to sleep in, or sleep more, your search is not in vain: According to new research, hours spent sleeping protects against calcium deposits in the coronary arteries -- the deposits responsible for heart attacks. A study published this week in the Journal of the American Medical Association...Full Story
Commenting on this article is closed.