Get expert answers to your questions on diet, fitness, sleep, sex and more.
Basic Nutrition
What Constitutes a Balanced Diet?
Dr. Hensrud answers the question: 'What Constitutes a Balanced Diet?'
Eating Well
Differences Between Good Fat And Bad?
Dr. Lichtenstein answers the question: 'Differences Between Good Fat And Bad?'
Fad Diets
Do Low-Carb Diets Work?
Adele Hite answers the question: "Do low-carb diets work?"
Fitness and Exercise
Everyday Things To Do To Lose Weight?
Gerald Endress answers the question: 'Everyday Things To Do To Lose Weight?'
Sleep and Fatigue
What Is Sleep, How Much Do I Need?
Dr. Reena Mehra answers the question: 'What Is Sleep, How Much Do I Need?'
Stress and Relaxation
Using Exercise To Cope With Stress?
Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?'
Childhood Obesity May Lead to Early Grave
Obesity in children may pave the way for an earlier death, researchers warn.
Weight Loss Surgery Worth the Risk for Teens?
Should weight loss surgery be made available to teens?
Subway Had Jared, Taco Bell's Got Christine?
They lost weight, but marketing healthy fast food has diet experts divided.
Does the Diet You Choose Affect Your Mood?
Low-fat dieters get happier but low-carbers stay the same, study finds.
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