The 10 Healthiest Foods You've Never Tried

Many Americans have an adventurous spirit, but perhaps not always when it comes to food. People tend to eat what they know how to prepare, and they may be reluctant to invest in a new food if they're not sure if it tastes good, said Joanne Ikeda, a nutritionist emeritus at the University of California at Berkeley. Lack of familiarity may also cause you to shy away from a new food -- a behavior that is at least partly cultural, as we tend to avoid things we have not been exposed to before....Full Story
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