Popcorn a Hidden Source of Antioxidants, Study Says

Popcorn, the movie-accompanying favorite snack, can also be a good source of fiber and antioxidants, says a new study presented Tuesday. In addition to the finding that cold, oat-based cereals provide the best source of morning milk-bowl-spoon-based antioxidants, the researchers found that popcorn provides more of the dietary fiber and antioxidants than any other snack food, according to findings presented at the meeting of the American Chemical Society. "It's a whole grain, people don't think...Full Story
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