Truth Squad: Feast-and-Famine Diet and Other Diet Trends

With Thanksgiving now under our belts and the holiday season in full swing, a new diet that seems almost tailor-made for this time of year is making headlines. Called the "short-term modified alternate-day fasting" diet in a recent study, it is known by other names, including the "feast-and-famine diet," and works like it sounds. On "famine" days, dieters eat 25 percent of their recommended intake of calories, while on "feast" days they are free to eat as much as they wish. (For those who...Full Story
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