What Effects Can Stress Have On My Sex Life?

Question: What effects can stress have on my sex life?

Answer: Many people find that when they're under stress their sex life suffers and of course one of the main factors in that is level of fatigue. And this is very common with our hectic lifestyles and our work hours. There's a study that showed that partners of individuals who worked over 48 hours a week reported that there were major problems with their sex life.

So again short term and long term changes that you can make to try to deal with the impact of that stress on your sex life. Short term changes are things like making sure that you have good intimate time with your partner to talk, communicate, massage, candles, those types of being in the moment things. Long term it comes back to those lifestyle changes again of good nutrition, getting enough sleep, exercise, relaxation, taking care of yourself.

-- This embed didnt make it to copy for story id = 6760725. -- This embed didnt make it to copy for story id = 6760725. -- This embed didnt make it to copy for story id = 6760725. -- This embed didnt make it to copy for story id = 6760725.
Join the Discussion
You are using an outdated version of Internet Explorer. Please click here to upgrade your browser in order to comment.
blog comments powered by Disqus
 
You Might Also Like...
See It, Share It
PHOTO: Ebola patients Nina Pham, left, Dr. Craig Spencer, center, and Amber Vinson are seen in undated file photos.
Courtesy Pham Family | LinkedIn | Obtained by ABC
PHOTO: Television personalities Mama June and Honey Boo Boo are seen in this, June 11, 2014, file photo.
Douglas Gorenstein/NBCU Photo Bank/Getty Images
PHOTO: Overall winner for the Wildlife Photography of the Year 2014, The last great picture by Michael Nick Nichols.
Michael Nick Nichols/Wildlife Photographer of the Year 2014