Getting regular exercise is obviously an important part of staying healthy. But what about what we do with the rest of our time? A new study suggests that the time we all spend sitting is taking years off life expectancy in the U.S.
Scientists are just beginning to investigate how sitting affects health, and early evidence has linked an excess of sitting time to all kinds of chronic maladies, particularly heart disease, diabetes and cancer. Now, a new analysis published in the British Medical...Full Story