Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on "Good Morning America," which led him to something he thought was ridiculous: meditation. He wrote the New York Times best-selling book, "10% Happier," launched an app, and now, in this podcast, Dan talks with celebrities, entrepreneurs, authors, scientists, meditation teachers and gurus about going beyond 10 percent.
SUBSCRIBE AND LISTEN TO THE "10% HAPPIER" PODCAST ON

Russell Simmons on how meditation changed his life, his relationship with Donald Trump
Michael Kovac/Getty Images for TAO
Story
Wed Apr 26 14:48:34 EDT 2017
Russell Simmons on how meditation changed his life, his relationship with Donald Trump
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
Chad Batka/Matt Ross Public Relations via AP Photo
Story
Mon Jun 05 15:49:30 EDT 2017
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
10% Happier Road Trip: How Meditation Affects the Brain
ABCNews.com
Video
Thu Jan 26 19:07:49 EST 2017
10% Happier Road Trip: How Meditation Affects the Brain
10% Happier Road Trip: Meditation in Politics
ABCNews.com
Video
Tue Jan 24 17:02:25 EST 2017
10% Happier Road Trip: Meditation in Politics
10% Happier Road Trip: Teaching Josh Groban How to Meditate
ABCNews.com
Video
Sun Jan 22 22:31:53 EST 2017
10% Happier Road Trip: Teaching Josh Groban How to Meditate
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
ABCNews.com
Video
Mon Jan 23 14:39:22 EST 2017
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
How Morning Radio Show Star Elvis Duran Found Meditation
ABCNews.com
Story
Fri Jan 20 13:47:17 EST 2017
How Morning Radio Show Star Elvis Duran Found Meditation
10% Happier: George Stephanopoulos
ABCNews.com
Video
Tue Jan 17 17:45:14 EST 2017
10% Happier: George Stephanopoulos
The Shrink Who Combines Freud and Buddha
ABC News
Story
Thu Jun 16 12:51:35 EDT 2016
The Shrink Who Combines Freud and Buddha
Can You Be Both Ambitious and Enlightened?
ABC News
Story
Tue Mar 22 11:59:02 EDT 2016
Can You Be Both Ambitious and Enlightened?