Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on "Good Morning America," which led him to something he thought was ridiculous: meditation. He wrote the New York Times best-selling book, "10% Happier," launched an app, and now, in this podcast, Dan talks with celebrities, entrepreneurs, authors, scientists, meditation teachers and gurus about going beyond 10 percent.
SUBSCRIBE AND LISTEN TO THE "10% HAPPIER" PODCAST ON APPLE PODCASTS, SPOTIFY, GOOGLE PLAY MUSIC, TUNEIN, AND UNDER THE “LISTEN” TAB ON THE ABC NEWS APP. FIND MORE ABC NEWS PODCASTS HERE.

Russell Simmons on how meditation changed his life, his relationship with Donald Trump
Michael Kovac/Getty Images for TAO
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Wed Apr 26 14:48:34 EDT 2017
Russell Simmons on how meditation changed his life, his relationship with Donald Trump
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
Chad Batka/Matt Ross Public Relations via AP Photo
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Mon Jun 05 15:49:30 EDT 2017
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
10% Happier Road Trip: How Meditation Affects the Brain
ABCNews.com
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Thu Jan 26 19:07:49 EST 2017
10% Happier Road Trip: How Meditation Affects the Brain
10% Happier Road Trip: Meditation in Politics
ABCNews.com
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Tue Jan 24 17:02:25 EST 2017
10% Happier Road Trip: Meditation in Politics
10% Happier Road Trip: Teaching Josh Groban How to Meditate
ABCNews.com
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Sun Jan 22 22:31:53 EST 2017
10% Happier Road Trip: Teaching Josh Groban How to Meditate
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
ABCNews.com
Video
Mon Jan 23 14:39:22 EST 2017
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
How Morning Radio Show Star Elvis Duran Found Meditation
ABCNews.com
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Fri Jan 20 13:47:17 EST 2017
How Morning Radio Show Star Elvis Duran Found Meditation
10% Happier: George Stephanopoulos
ABCNews.com
Video
Tue Jan 17 17:45:14 EST 2017
10% Happier: George Stephanopoulos
The Shrink Who Combines Freud and Buddha
ABC News
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Thu Jun 16 12:51:35 EDT 2016
The Shrink Who Combines Freud and Buddha
Can You Be Both Ambitious and Enlightened?
ABC News
Story
Tue Mar 22 11:59:02 EDT 2016
Can You Be Both Ambitious and Enlightened?