Getting Relief From Tinnitus May Be Mind Over Matter

While most people who have tinnitus, or ringing in the ears, do whatever they can to make the noise go away, new research suggests that acknowledging the sensation and learning to live with it can help decrease suffering. Lead researcher Jennifer Gans, an assistant professor at the University of California at San Francisco says a technique called mindfulness-based tinnitus reduction helps people separate the ringing from the stress, anxiety and other negative emotions it often...Full Story
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