Tip of the Day: Get Younger-Looking Skin by Doing Cardio

Jan. 31, 2010 — -- Look better and feel better by doing more exercise! See below for tips on how working out will help your skin and body.

30 minutes of cardiovascular exercise daily can help improve blood and fluid circulation in your body so you feel less bloated and frumpy. Good circulation brings more color to your skin and reduces paleness.