Transcript for New York Yoga Instructor Going Strong at 94
While they search for answers to living a long healthy life is. One that we can all benefit from which is why you may want to hear what -- 94 year old woman -- -- -- yet she is now is still going strong she's possibly the oldest practicing yoga instructor in the war Carl. -- -- -- -- -- -- -- -- -- -- She's unbelievable should not only going strong she continued yoga poses the most votes are even afraid to try and -- a living example of what is possible. If we take care of our bodies and have a positive outlook on life. Briefly in the breath of life. Tell -- -- lynch holds the Guinness world record as the oldest yoga teacher in the world. But at 94 years young her flexibility and strength are incredible. As most of -- struggled. -- makes it all look easy. A former model actress and dancer -- has been teaching -- for 56 years. If -- -- when it comes from the heart. And the -- abundant. Except she first discovered yet as a child growing up in a small French colony in India she saw some boys doing yoga on the -- -- capital investment fund team. And my parents who don't but it's not -- -- does not need to match and I said if bush can do I can get. And that is her philosophy anything is possible and her students say they believe it -- see how that's crazy. And -- and yes there's nothing you cannot do and so you did so don't try hiding in the back of class because you will find you this effect. Commencement. Thank you may end up surprising yourself please don't trust you tell says she's rarely sick and almost never tired when it's no secret. Didn't think half. Next thing I think is -- -- can she takes no medications no supplements. But was overcome major injuries leaving her with a ride in her right leg. A hip replacement on the last. And most recently she broke her wrist. -- -- -- -- -- Only -- group they have to do everything you don't have you don't they have good as him acting stint in what I can do. I'm going to do it tally is an incredibly positive person positive influence. How continues to teach yoga and dancing competitions. And although she's lived for almost a century she still lives each day like it might be. The last to -- -- -- --
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