Mindless Eating Your Way to Better Health

Loading your plate with more food than you can possibly eat can suggest that the eyes are sometimes larger than the stomach, so the saying goes. But chances are you'll be able to wipe that plate clean without even realizing it. The phenomenon is called mindless eating, coined by psychologist and Cornell University consumer behavior professor Brian Wansink, whose research suggests that our eyes, rather than our stomachs, really do dictate how much we end up eating. In Wansink's experiment,...Full Story
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