With her freshman year at college just around the corner, 18-year-old Ariel Scharf of Arlington, Va. has a lot going on.
But amid the preparations for moving in at the University of Mary Washington in Fredericksburg, Va., she is adding one more item to her priority list -- she has started an exercise regimen.
"I'm 5-foot-1 and 108 pounds," she said. "I'm tiny, so any weight gain is really obvious."
Scharf said she hopes to carry this routine into her first year of college in order to avoid...Full Story