Don't let "lose my spare tire" find its way onto your list of failed resolutions this year. It doesn't have to be a struggle! With just a few simple changes to your daily routine, you can fire up your metabolism and say goodbye to fat forever. Make these strategies a way of life, and you'll find your six-pack in no time.
5 New Ab-Exercise Upgrades
Eat Eggs for Breakfast
A study in Nutrition Research found that people who egg it up consume fewer total calories the rest of the day.