Finding the Fit in Fat

It's better to have a bit more pudge and get your exercise rather than be thin but lazy, according to a new University of South Carolina report published in the Journal of the American Medicine Association. The report is the first study to investigate the relationships between fitness, body fat and death in older Americans. In a 12-year study, researchers found that among American adults over 60 years old, those who engaged in cardiovascular activity were living longer than those who...Full Story
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