‘Jersey Shore’ Star Vinny Guadagnino Shows Off Dramatic Weight Loss

Nov 6, 2013 4:49pm

 

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(Photo credit: @vinnyguadagnino/Instagram)

Vinny Guadagnino is a whole new man!

The former “Jersey Shore” star revealed a newly toned body on Instagram on Tuesday.

“#transformationtuesday,” he captioned the photo. “3 week cleanse!”

On a second photo, he wrote, “One more for #transformationtuesday#instagramstraightflexin #nofilter #3weeksdiet/cardio/lifting . See you in 3 more”

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Last year, Guadagnino, 25, who hosts “The Show With Vinny” on MTV, wrote a book about living with  general anxiety disorder, and opened up about his diet and workout regimen.

“Eating right can be tough, but as a general rule I try to balance out my diet with “stress-free” foods — lean proteins, organic fruits and vegetables, and whole grains,” he wrote. “Why? Our minds and physical bodies are one hundred percent connected, so I know that if I eat like garbage, not only will I feel like garbage, but also my mood and overall mental state will suffer.”

 

 

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