You can train yourself to be happy, according to Robert Holden's newest book "Be Happy: The Power of Happiness in You." According to the book, one key is to put your past behind you and focus on being happy now. Another is to stop blocking happiness from taking root in your life. As you put the principles into practice, you can help others become happier, too. Click here to read the excerpt.
Read: Five Keys to Happiness
Jun 3, 2009 8:51am