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	<title>Comments on: Alternative Home Remedies That Can Help You Fight the Flu</title>
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	<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/</link>
	<description>The latest Health news and blog posts from ABC News contributors and bloggers.</description>
	<lastBuildDate>Fri, 17 May 2013 16:08:34 +0000</lastBuildDate>
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		<title>By: ibright</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1927727</link>
		<dc:creator>ibright</dc:creator>
		<pubDate>Wed, 16 Jan 2013 06:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1927727</guid>
		<description>For cold use Hydrogen Peroxide in an atomizer and inject into mouth and take deep breaths.  Use about 9 sprits each use.  Repeat dose every two to four hours for at least a week.
For flu, when feeling you are about to vomit, take 1 teaspoon of apple cider vinegar and dilute into 6 ounces of warm water.  Drink all at one time.  Flu symptoms will disappear in about 30 minutes.  No vomiting will occur if this is done timely.  I do this whenever conditions exist and I have had no side effects other than feeling great soon after.</description>
		<content:encoded><![CDATA[<p>For cold use Hydrogen Peroxide in an atomizer and inject into mouth and take deep breaths.  Use about 9 sprits each use.  Repeat dose every two to four hours for at least a week.<br />
For flu, when feeling you are about to vomit, take 1 teaspoon of apple cider vinegar and dilute into 6 ounces of warm water.  Drink all at one time.  Flu symptoms will disappear in about 30 minutes.  No vomiting will occur if this is done timely.  I do this whenever conditions exist and I have had no side effects other than feeling great soon after.</p>
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		<title>By: Helen Olson</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1917089</link>
		<dc:creator>Helen Olson</dc:creator>
		<pubDate>Sat, 12 Jan 2013 22:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1917089</guid>
		<description>My cardiologist wants me to have a low salt diet, and most chicken soup has a very high sodium content, which is unfortunate.</description>
		<content:encoded><![CDATA[<p>My cardiologist wants me to have a low salt diet, and most chicken soup has a very high sodium content, which is unfortunate.</p>
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		<title>By: KatieL</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1917049</link>
		<dc:creator>KatieL</dc:creator>
		<pubDate>Sat, 12 Jan 2013 22:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1917049</guid>
		<description>Donna A - unfortunately I did not see any story or link to one on elderberries being toxic so may have missed the context it&#039;d been stated, BUT - all other parts of the elderberry plant - stems, trunk, bark, leaves - ARE toxic.......and that goes for all varieties of them.  The red berries of the Sambucus Racemosa variety are also toxic.  ONLY the black/dark purply-blue berries of the Sambucus Nigra or S. Canadensis can be ingested.
If in doubt, watch the wildlife - particulary the birds.  If they don&#039;t touch it, neither should you.
Katie in WI, 42 yr herbalist/herbologist</description>
		<content:encoded><![CDATA[<p>Donna A &#8211; unfortunately I did not see any story or link to one on elderberries being toxic so may have missed the context it&#8217;d been stated, BUT &#8211; all other parts of the elderberry plant &#8211; stems, trunk, bark, leaves &#8211; ARE toxic&#8230;&#8230;.and that goes for all varieties of them.  The red berries of the Sambucus Racemosa variety are also toxic.  ONLY the black/dark purply-blue berries of the Sambucus Nigra or S. Canadensis can be ingested.<br />
If in doubt, watch the wildlife &#8211; particulary the birds.  If they don&#8217;t touch it, neither should you.<br />
Katie in WI, 42 yr herbalist/herbologist</p>
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		<title>By: The_Mick</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1916493</link>
		<dc:creator>The_Mick</dc:creator>
		<pubDate>Sat, 12 Jan 2013 16:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1916493</guid>
		<description>Caution: if you REALLY have the flu, it&#039;s very important to make sure you see a doctor if you see it take a major turn for the worse - particularly lung congestion.  Most of the people who die &quot;from the flu&quot; actually die from pneumonia (fluid in the lungs leading to effective drowning) they catch while weakened by the flu.  And there is a bacterial pneumonia vaccine you need to get twice (some experts say just once) 5 years apart and you&#039;re good for life.  My brother&#039;s brother-in-law was between jobs and without health insurance and died of pneumonia trying to self-medicate himself.  That&#039;s always led me to see my doctor if I can&#039;t shake a sore throat, cough, etc. within a week and also ask his opinion on how any vigorous activity on my part could affect what I have.</description>
		<content:encoded><![CDATA[<p>Caution: if you REALLY have the flu, it&#8217;s very important to make sure you see a doctor if you see it take a major turn for the worse &#8211; particularly lung congestion.  Most of the people who die &#8220;from the flu&#8221; actually die from pneumonia (fluid in the lungs leading to effective drowning) they catch while weakened by the flu.  And there is a bacterial pneumonia vaccine you need to get twice (some experts say just once) 5 years apart and you&#8217;re good for life.  My brother&#8217;s brother-in-law was between jobs and without health insurance and died of pneumonia trying to self-medicate himself.  That&#8217;s always led me to see my doctor if I can&#8217;t shake a sore throat, cough, etc. within a week and also ask his opinion on how any vigorous activity on my part could affect what I have.</p>
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		<title>By: Donna Aurand</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1916450</link>
		<dc:creator>Donna Aurand</dc:creator>
		<pubDate>Sat, 12 Jan 2013 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1916450</guid>
		<description>I have been using the elderberry extract for 2 yrs now. I also use a zinc remedy. I use both at the first sign of a cold. I am convinced it is effective in preventing or lessening the symptoms of a cold. I think there was an error about the elderberry in your story. The elderberry is not toxic. I have been eating elderberries since I was a child. I ate them raw and I made elderberry pies and jam. They also make elderberry wine. It certainly never made me sick. I think someone doing the story had the elderberry confused with a pokeberry which is toxic to people. I leave the pokeberry grow wild in my yard for the birds. The Cedar Waxwing comes to my yard every year to enjoy these berries.
Thank you for a great news program. I would appreciate a reply.
Donna Aurand
Wapwallopen. PA</description>
		<content:encoded><![CDATA[<p>I have been using the elderberry extract for 2 yrs now. I also use a zinc remedy. I use both at the first sign of a cold. I am convinced it is effective in preventing or lessening the symptoms of a cold. I think there was an error about the elderberry in your story. The elderberry is not toxic. I have been eating elderberries since I was a child. I ate them raw and I made elderberry pies and jam. They also make elderberry wine. It certainly never made me sick. I think someone doing the story had the elderberry confused with a pokeberry which is toxic to people. I leave the pokeberry grow wild in my yard for the birds. The Cedar Waxwing comes to my yard every year to enjoy these berries.<br />
Thank you for a great news program. I would appreciate a reply.<br />
Donna Aurand<br />
Wapwallopen. PA</p>
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		<title>By: boporo</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1916433</link>
		<dc:creator>boporo</dc:creator>
		<pubDate>Sat, 12 Jan 2013 15:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1916433</guid>
		<description>There&#039;s nothing like homemade chicken soup to relieve the symptoms of a cold, but if it was cooked down all night it would all evaporate and there&#039;d be nothing left.  Two hours is sufficient.  Pure protein with nutrients being drawn from the chicken bones.</description>
		<content:encoded><![CDATA[<p>There&#8217;s nothing like homemade chicken soup to relieve the symptoms of a cold, but if it was cooked down all night it would all evaporate and there&#8217;d be nothing left.  Two hours is sufficient.  Pure protein with nutrients being drawn from the chicken bones.</p>
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		<title>By: Doc62</title>
		<link>http://abcnews.go.com/blogs/health/2013/01/12/alternative-home-remedies-that-can-help-you-fight-the-flu/#comment-1916397</link>
		<dc:creator>Doc62</dc:creator>
		<pubDate>Sat, 12 Jan 2013 15:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://abcnews.go.com/blogs/health/?p=122837#comment-1916397</guid>
		<description>Traditional chicken soup was made from bones and organs left over from dinner.  Grandma added parsnips, celery, onions and carrots(root vegs) , She cooked it down all nite.  That&#039;s a lot of nutrients and liquid.  Loosens the sinus and chest like hot tea.</description>
		<content:encoded><![CDATA[<p>Traditional chicken soup was made from bones and organs left over from dinner.  Grandma added parsnips, celery, onions and carrots(root vegs) , She cooked it down all nite.  That&#8217;s a lot of nutrients and liquid.  Loosens the sinus and chest like hot tea.</p>
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