Comments on: ‘Overnight Diet’ Promises Weight Loss While You Sleep http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/ The latest Health news and blog posts from ABC News contributors and bloggers. Fri, 11 Jul 2014 19:27:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: April Jackson http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/#comment-2212784 April Jackson Wed, 17 Apr 2013 14:25:17 +0000 http://abcnews.go.com/blogs/health/?p=125259#comment-2212784 I personally agree with Dr. Apovian on her weight loss plan she created for people. There are people who are too lazy to actually burn calories to help them lose that fat and they need a easy way out. How about an alternative for those lazy people. According to this doctor, they can still eat and sleep by supplementing high amount of protein and deceasing more weight. I personally agree with Dr. Apovian on her weight loss plan she created for people. There are people who are too lazy to actually burn calories to help them lose that fat and they need a easy way out. How about an alternative for those lazy people. According to this doctor, they can still eat and sleep by supplementing high amount of protein and deceasing more weight.

]]>
By: Actual Dieter http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/#comment-2206846 Actual Dieter Mon, 15 Apr 2013 00:13:04 +0000 http://abcnews.go.com/blogs/health/?p=125259#comment-2206846 As someone who's actually read the book and is trying the diet, I feel obligated to share why it makes sense for me: 1. I can eat normal food six days a week, so I don't have to turn my family life upside down to lose weight 2. Even on my smoothie day, I get enough protein and good sleep to keep me from getting too hungry, which I think will make it easier to stick to this diet for the long run 3. I've already lost 4 pounds in a 1.5 weeks, and notice the difference in my problem areas. Believe it or not, there is a lot of science in this book—Dr. Apovian says the key to the diet is making sure you don't lose lean muscle mass, which is what makes it different from all those "fad" diets out there As someone who’s actually read the book and is trying the diet, I feel obligated to share why it makes sense for me:

1. I can eat normal food six days a week, so I don’t have to turn my family life upside down to lose weight

2. Even on my smoothie day, I get enough protein and good sleep to keep me from getting too hungry, which I think will make it easier to stick to this diet for the long run

3. I’ve already lost 4 pounds in a 1.5 weeks, and notice the difference in my problem areas. Believe it or not, there is a lot of science in this book—Dr. Apovian says the key to the diet is making sure you don’t lose lean muscle mass, which is what makes it different from all those “fad” diets out there

]]>
By: emily http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/#comment-2192628 emily Wed, 10 Apr 2013 08:59:10 +0000 http://abcnews.go.com/blogs/health/?p=125259#comment-2192628 How about simply getting on all natural weight loss chewing gum Tonify - fat burning chewing gum? It works wonderful for us... How about simply getting on all natural weight loss chewing gum Tonify – fat burning chewing gum? It works wonderful for us…

]]>
By: Easy way out http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/#comment-2187568 Easy way out Mon, 08 Apr 2013 16:10:27 +0000 http://abcnews.go.com/blogs/health/?p=125259#comment-2187568 Why promote this? "Because nobody ever got rich by selling self-control." Why promote this? “Because nobody ever got rich by selling self-control.”

]]>
By: schulaura http://abcnews.go.com/blogs/health/2013/04/08/overnight-diet-promises-weight-loss-while-you-sleep/#comment-2187508 schulaura Mon, 08 Apr 2013 15:30:05 +0000 http://abcnews.go.com/blogs/health/?p=125259#comment-2187508 shame on her! a doctor (really?) telling people you don't have to exercise? really? I hope people don't get trapped into thinking this is going to work. shame on her! a doctor (really?) telling people you don’t have to exercise? really? I hope people don’t get trapped into thinking this is going to work.

]]>