Headlines
The End Is Here! Chris' Slim Down Ends
Chris completes his weight-loss challenge and shares his favorite moments.
It's Almost Over! Chris Tracks His Progress
Chris reviews his progress and shares his favorite exercises.
Can Housework Be as Good as Going to the Gym?
Housework equals gym work for Chris.
Chris Works Out His Exercise Plan
Chris Cuomo hopes "slow and steady" wins his diet race.
Chris Tackles Day One of His Diet
Chris Cuomo begins his six week shape-up for summer.
Get Chris' Workout Regimen
Get the full workout Chris has been using.
Sculpt Serious Abs With the Side Plank
The side plank is the Six Week Shape-Up exercise of the week.
Slim Your Glutes With Exercise of the Week
The hip extension is the exercise of the week.
Shape Up With Squats
Squeeze your way to a slimmer size with the fitness move of the week.
TNT Troubleshooting Tips
Are you not getting the results you want? Try these troubleshooting tips.
Five Reasons You're Still Fat
Five weighty mistakes that many people make -- and advice for shedding pounds.
How TNT Works For Women
This diet works for women too.
Food of the Week: Mushrooms
Low in calories and high in nutrients, mushrooms are an ideal health food.
Shape Up and Slim Down With Baby Artichokes
Baby Artichokes are the Six Week Shape-Up food of the week.
Try Sweet Tea for a Sweet Body
This naturally sweet tea has no sugar and no calories.
Best Breakfast Foods to Start Your Day
Check out these good-for-you breakfast foods.
Choosing the Right Diet Foods
If you're looking to ignite your diet, check out these foods.
Hottest Frozen Food for Women
Going to the grocer's freezer just got easier, find out the best frozen foods.
Snack Fast, Snack Healthy
Women's Health magazine picks the 100 healthiest packaged products.
Best Diet For Your Body Type?
An insulin test may prevent diet frustration, new research suggests.
Get In Shape With Chris Cuomo
If you want to get in shape with Chris for the summer tell us your story.
Videos
WATCH: Pack a Healthy Lunch
Nutritious and delicious options for your child's school lunch.
