Watch: Puppy Therapy for Stressed Students
Students at a California university get a "puppy break" before final exams.
Watch: At-Home Yoga Instruction
A YogaWorks studio lesson you can do in the comfort of your own home.
Watch: Hot Bikram Yoga
Learn a yoga routine meant to be performed in a room heated to 105 degrees.
Watch: Effective Insomnia Treatments
Behavior therapy, along with medication, can lead to better sleep habits.
Watch: Yoga and You
Learn some moves from this year's yoga journal conference.
Watch: Acupuncture: It's All in Your Head
New study says perceived acupuncture benefits are mostly a placebo effect.
Watch: Natural Snooze Solutions
Easy relaxation techniques that may help you fall asleep faster.
Watch: Easy Ways to Take the Edge Off
Simple relaxation techniques to help you chill our after a hectic day.
Watch: Dr. Oz's Tips for Living Longer
The latest medical advancements that could help us live healthier lives.
Watch: Therapy Sessions for Cancer Patients
Women in therapy groups may reduce their risk of breast cancer recurrence.
Watch: Former Wall Street Exec Urges Meditation
Father Beck talks to the author of "Meditation in a New York Minute."
Watch: Finding Peace as Wall Street Worries
Father Beck talks to a former Wall Street executive who now teaches meditation.
Watch: Healthy Life (09.25.08)
Alternative breast cancer medicines and treatments are examined.
Watch: Integrative Medicine Alternatives
Number of alternative medicine facilities grows as they gain in popularity.
Watch: Popularity Grows for Reiki Therapy
Complementary medical therapy continues to gain followers.
Watch: Healthy Life (10.12.07)
Breast cancer is treated by combining conventional and alternative medicine.