Videos
Puppy Therapy for Stressed Students
Students at a California university get a "puppy break" before final exams.
At-Home Yoga Instruction
A YogaWorks studio lesson you can do in the comfort of your own home.
Hot Bikram Yoga
Learn a yoga routine meant to be performed in a room heated to 105 degrees.
Effective Insomnia Treatments
Behavior therapy, along with medication, can lead to better sleep habits.
Yoga and You
Learn some moves from this year's yoga journal conference.
Acupuncture: It's All in Your Head
New study says perceived acupuncture benefits are mostly a placebo effect.
Natural Snooze Solutions
Easy relaxation techniques that may help you fall asleep faster.
Easy Ways to Take the Edge Off
Simple relaxation techniques to help you chill our after a hectic day.
Dr. Oz's Tips for Living Longer
The latest medical advancements that could help us live healthier lives.
Therapy Sessions for Cancer Patients
Women in therapy groups may reduce their risk of breast cancer recurrence.
Former Wall Street Exec Urges Meditation
Father Beck talks to the author of "Meditation in a New York Minute."
Finding Peace as Wall Street Worries
Father Beck talks to a former Wall Street executive who now teaches meditation.
Healthy Life (09.25.08)
Alternative breast cancer medicines and treatments are examined.
Integrative Medicine Alternatives
Number of alternative medicine facilities grows as they gain in popularity.
Popularity Grows for Reiki Therapy
Complementary medical therapy continues to gain followers.
Healthy Life (10.12.07)
Breast cancer is treated by combining conventional and alternative medicine.