Headlines
What Do These Weight Loss Terms Mean?
Keith Ayoob answers the question: 'What Do These Weight Loss Terms Mean?'
What are Calories, Why Do They Matter?
Keith Ayoob answers the question: 'What are Calories, Why Do They Matter?'
What is Metabolism, Can I Change It?
Keith Ayoob answers the question: 'What is Metabolism, Can I Change It?'
Are Certain Body Shapes Healthier?
Keith Ayoob answers the question: 'Are Certain Body Shapes Healthier?'
Is Hunger Biological, Can I Control It?
Dr. Eisenson answers the question: 'Is Hunger Biological, Can I Control It?'
What are Fats, How Do They Affect Me?
Dr. Eisenson answers the question: 'What are Fats, How Do They Affect Me?'
Are Some Types of Carbohydrate Better?
Dr. Eisenson answers the question: 'Are Some Types of Carbohydrate Better?'
What is Fiber, Can it Help With Weight?
Dr. Eisenson answers the question: 'What is Fiber, Can it Help With Weight?'
What is the Energy Density of Foods?
Dr. Eisenson answers the question: 'What is the Energy Density of Foods?'
What is BMI, How Important is it?
Dr. Eisenson answers the question: 'What is BMI, How Important is it?'
What Is Volumetrics?
Dr. Eisenson answers the question: 'What Is Volumetrics?'
Overweight and Risk of Diabetes?
Dr. Ronald Goldberg answers the question: 'Does Being Overweight Increase Risk?'
Lack of Exercise and Diabetes Risk?
Dr. Robert Rizza answers the question: 'How Does Lack Of Activity Affect Risk?'
Diabetes, Obesity And Heart Disease?
Dr. Richard Nesto answers the question: 'Diabetes, Obesity And Heart Disease?'
Obesity And Osteoarthritis Risk?
Dr. Matthew Squire answers the question: 'Obesity And Osteoarthritis Risk?'
Does Obesity Cause Depression?
Dr. Doraiswamy answers the question: 'Does Obesity Cause Depression?'
Lack of Exercise and Breast Cancer Risk?
Dr. Jeffery Weitzel answers: 'Does a Lack of Exercise Increase My Cancer Risk?'
What Constitutes a Balanced Diet?
Dr. Hensrud answers the question: 'What Constitutes a Balanced Diet?'
What Is The Healthiest Diet?
Dr. Hensrud answers the question: 'What Is The Healthiest Diet?'
Effects of Carbs/Starches on Weight?
Dr. Hensrud answers the question: 'Effects of Carbs/Starches on Weight?'
Effects of Fats on Weight, Health?
Dr. Hensrud answers the question: 'Effects of Fats on Weight, Health?'
Differences Between Good Fat And Bad?
Dr. Lichtenstein answers the question: 'Differences Between Good Fat And Bad?'
How Do I Avoid Eating Trans Fat?
Dr. Lichtenstein answers the question: 'How Do I Avoid Eating Trans Fat?'
Overall Percentage Of Fat In My Diet?
Dr. Lichtenstein answers the question: 'Overall Percentage Of Fat In My Diet?'
What are Some Low-Fat Cooking Methods?
Elisabetta Politi answers the question: 'What are Some Low-Fat Cooking Methods?
Eggs And Heart Disease Risk?
Dr. Scott Grundy answers the question: 'Eggs And Heart Disease Risk?'
Effects of Protein on Weight, Health?
Dr. Hensrud answers the question: 'Effects of Protein on Weight, Health?'
Effects of Dairy on Weight, Health?
Dr. Hensrud answers the question: 'Effects of Dairy on Weight, Health?'
Effects of Vegetables on Weight, Health?
Dr. Hensrud answers the question: 'Effects of Vegetables on Weight, Health?'
How Healthy Is A Vegetarian Diet?
Dr. Hensrud answers the question: ''How Healthy Is A Vegetarian Diet?'
Frozen, Canned Fruits vs. Fresh Produce?
Elisabetta Politi answers: 'Frozen, Canned Fruits vs. Fresh Produce?'
Effects of Fruits on Weight, Health?
Elisabetta Politi answers the question: 'Effects of Fruits on Weight, Health?'
What Do I Need To Know About Fruits?
Dr. Hensrud answers the question: ''What do I need to know about fruits?'
Certain Oils More Healthy Than Others?
Dr. Lichtenstein answers the question: 'Certain Oils More Healthy Than Others?'
How Much Sodium Should I Be Eating?
Dr. Willett answers the question: 'How Much Sodium Should I Be Eating?'
I'm Not Overweight. Why Eat Healthy?
Dr. Willett answers the question: 'I'm Not Overweight. Why Eat Healthy?'
Are Diet Sodas Better than Regular Soda?
Dr. Willett answers the question: 'Are Diet Sodas Better than Regular Soda?'
Healthy Options for a Quick Breakfast?
Dr. Willett answers the question: 'Healthy Options for a Quick Breakfast?'
Tips on Packing Healthy Lunches?
Dr. Willett answers the question: 'Tips on Packing Healthy Lunches?'
Should I Just Avoid Desserts Entirely?
Dr. Willett answers the question: 'Should I Just Avoid Desserts Entirely?'
Kitchen Items for Healthy Food Prep?
Dr. Willett answers the question: 'KItchen Items for Healthy Food Prep?'
Diet Tips For Heart Disease Prevention?
Dr. Wylie-Rosett answers the question: 'Diet Tips For Heart Disease Prevention?'
Foods That Increase Heart Disease Risk?
Dr. Lichtenstein answers the question: 'Foods That Increase Heart Disease Risk?'
Do Some Diets Work Better Than Others?
Dr. Eric Westman answers the question: 'Do Some Diets Work Better Than Others?'
Difference Between Diet And Lifestyle?
Adele Hite answers the question: "Difference Between Diet and Lifestyle?"
Is The Atkins Diet Effective?
Dr. Eric Westman answers the question: 'Is The Atkins Diet Effective?'
Do Low-Carb Diets Work?
Adele Hite answers the question: "Do low-carb diets work?"
Is The South Beach Diet Effective?
Dr. Eric Westman answers the question: 'Is The South Beach Diet Effective?'
Does the Cabbage Soup Diet Work?
Adele Hite answers the question: "Does the Cabbage Soup Diet Work?"
Do Detox Diets Work?
Adele Hite answers the question: "Do Detox Diets Work?"