Exercise News
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In new age of cyberwarfare, 'ungoverned' internet poses new threats to infrastructure, national securityThe city of Atlanta was under attack. Not by terrorists with guns or knives or vehicles as weapons -- but instead by hackers who in March disabled the city's public services with ransomware . The cyber offensive left Atlantans unable to pay bills online, and visitors to the world's busiest airport,
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Belly fat is bad for your heart, researchers sayWe know that carrying around extra weight puts your heart health at risk. New research presented on Friday to the European Society for Cardiology shows that the location of your fat is just as important as the amount of it. Adults with normal body mass index (BMI) and extra belly fat (termed
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Jimmie Johnson maps out bucket list for potential sponsorsSeven-time NASCAR champion Jimmie Johnson is still a top driver but he is mapping out his future at age 42
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August 30, 2000: 'Hopkins 24/7'And they're. Johns Hopkins. Baltimore Maryland. For three months he BC news was given unprecedented access inside. It's leading hospitals. Four hours today. Seven days a week. Jonas was amount to witness intimate. Moments and when really things in mind and Sinai hospital. The instruments. Person
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How to nail the plank and push-up to get your summer abs and armsThe plank is a simple exercise that can be done anywhere at anytime, but its benefits are countless. Planks can not only help sculpt your waistline, they also improve your posture and give you core strength that can help prevent injuries and make other exercises more effective. The plank is also
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Inside the $7,800-per-week resort where celebrities go to lose weight and rechargeThe celebrity wellness getaway is an elusive topic. We know stars go away to rehabilitate, lose weight, recover from the spotlight or just relax, but what actually happens inside these exclusive centers? The Ranch, a celebrity-favorite resort in Malibu, gave ABC News a look behind its vaunted
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Gym employees accuse black member of not paying, call cops
Employees of an LA Fitness in New Jersey wrongly accused a black member and his guest of not paying to work out and called police, prompting an apology from the company
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These are the best times to exercise to lose weight, run fasterThe key to crushing your fitness goals may come down to something as simple as changing the time you workout. If you want to run faster and lift heavier, research shows you should hit that snooze button and workout in the afternoon, according to Daniel Pink, author of, “When: The Scientific Secrets
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Going deep to study exercise's molecular nitty-gritty
About 120 scientists from around the country are in Louisiana as part of a six-year, $170 million program to study the down-deep molecular nitty-gritty of exercise
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States where you’re more likely to have heart disease: See where your state ranksLive in New Mexico? You are more likely to be affected by heart disease . New Mexico and the Southeastern part of the United States rose to the top of the list of states that have more people living with heart disease than any other part of the country, according to the Global Burden of