Fitness Tips News
Exercise may help your heart appear younger, study finds
Dr. Jennifer Ashton discusses what to know about a new study that found using interval training for a group of adults aged 45 to 64 appeared to help them turn back the clock for their hearts.
What to know about the new menopause hot flash medicine
Dr. Jennifer Ashton discusses the new drug that could reduce hot flashes caused by menopause, and the new research that links highly fit middle-age women to a lower risk of developing dementia.
Tim McGraw says he needs to 'cut short my workout' after collapsing on stage
Tim McGraw ’s grueling workouts have become the stuff of country music legend, but it looks like the hitmaker’s impressive fitness routine could be catching up with him. One day after the singer collapsed on stage during a performance in Ireland, he blamed the incident on "lots of flying and
Schoolteacher tries out a workout and diet plan from Pink and Alicia Keys' trainer
Asha McDowell, a teacher from Louisiana, shares her results after she trained and ate like a star for three weeks with the help of celebrity trainer Jeanette Jenkins.
I tried a workout and diet plan from Pink and Alicia Key's trainer: Here's what happened
A schoolteacher from Louisiana ate and worked out like a celebrity for three weeks to see how the wellness principles taught by celebrity trainer Jeannette Jenkins would affect her overall health. As part of a series where people from all walks of life try celebrity fitness routines, " Good Morning
New Swedish fitness craze 'Plogging' is going viral on social media
Plogging allows you to get your workout in while saving the environment by picking up trash while you walk or run!
Trying out Dwayne 'The Rock' Johnson's insane diet and workout plan
Randy Scott shares his experience after trying out a workout and nutrition plan created for him by George Farah, the trainer behind Johnson's famous physique.
I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened
Dwayne "The Rock" Johnson is well-known for his bulging biceps and the extreme workouts and meals he shares on social media. The man behind Johnson's bodybuilding physique is George Farah, the actor's longtime trainer and nutrition guru. “ Good Morning America ” paired Farah with Randy Scott, a
8 awesome Las Vegas hotels with no casinos
Does your idea of a heavenly night include a few hours of blackjack, followed by a little roulette, all while being surrounded by glitz and plied with complimentary cocktails? Then there are few -- if any -- better vacation destinations for you than Las Vegas. But what about the rest of us? Plenty
Lady Gaga and Katy Perry's trainer shares workout and training plan
Nicolette Mason opens up about her experience trying a workout plan created by celebrity trainer Harley Pasternak on "GMA."