Fitness Tips News
Couple loses 400 pounds in inspirational weight loss journey
Two Indiana residents who have lost a collective 400 pounds share how they accomplished their goals together.
Couple loses 400 pounds in inspirational weight loss journey: 'Every day I wake up is a blessing'
Lexi and Danny Reed of Terre Haute, Indiana, have lost a collective 400 pounds together in two years. “Doing this as a couple has helped us in so many ways,” Lexi Reed, 27, told ABC News . “On days when we were unmotivated, we pushed each other to go to the gym. We also started meal-prepping
New superfood, at-home workouts among hottest wellness trends to watch in 2018
If you kick off 2018 by drinking a smoothie made with moringa and nondairy yogurt after working out at home, you will be right on trend. Those three items -- at-home workouts, moringa and alternative yogurts -- are three of the buzziest health and wellness trends to watch in the New Year, according
Triple option helps level playing field at service academies
The triple option has been part of the DNA for Air Force, Navy and Army for decades because it levels the playing field
Large US military air exercise draws warning of 'nuclear war' from North Korea
North Korea issued a dire warning Monday as a large-scale joint U.S.-South Korean air exercise got underway. Two hundred and thirty U.S. military aircraft and 12,000 American personnel are participating in a five-day annual joint exercise with the South Korean military known as Vigilant Ace 18. The
WWII veteran celebrates centennial birthday by running 100 cumulative miles with his family
A World War II veteran, who loves hitting the pavement, celebrated his 100th birthday by running 100 cumulative miles with his extended family. Orville Rogers, a U.S. Army Air Corps pilot instructor during the war, reached the milestone birthday Tuesday. Three days before, his family celebrated him
White House press shares what they're thankful for ahead of questions
ABC News' powerhouse political team weighs in on reporters' reactions after they are asked to make statements of gratitude before asking questions at today's press briefing
'Motivated' podcast: Mindful tips for surviving the holidays
Pressed Juicery CEO Hayden Slater and fitness expert Emily Abbate give tips on how to stay healthy and mindful during the holidays.
Danica Patrick to end racing career at next year's Indy 500
HOMESTEAD, Fla. -- Danica Patrick , the highest-finishing woman in the Indianapolis 500 and Daytona 500 and the only female driver ever to win a pole in the NASCAR Cup Series, will compete in both races next year before retiring as a race car driver. "It just came from my heart, and I think it's
Identical triplets try 3 high-intensity workouts for 2 weeks
Triplets looked at how their bodies responded after each one tried different high-intensity workout routines for two weeks.