Private Facebook group with over 11K members a safe haven for women with menopause
Many women are turning to an online group to find support and form a community with other women going through menopause.
Menopause: Symptoms, treatments and common questions
Menopause. It’s a condition that affects millions of women, and it involves some pretty significant changes -- as well as symptoms. Here are a few answers to some of the most common questions about menopause . What is menopause, and when does this usually happen? Menopause is defined as not having
Calcium and vitamin D supplements may not lower risk of fracture, study finds
Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, according to a new analysis of past studies published Tuesday in the Journal of the American Medical Association. The researchers looked at 51,145 participants from 33 clinical
Nutritionist shares her best diet tips to help boost your workouts
Dietitian Kelly Springer also shares simple tips to boost bone health, and the best foods to eat in order to re-fuel after a workout.
Obese People Outnumber Underweight People for First Time in Human History, Study Says
Obesity has been a growing problem in the U.S. for decades and increasingly its effect is being felt globally. A new study published by the Lancet Medical Journal finds that for the first time in human history, there are more obese people than underweight people in the world. The data -- which was
Caitlyn Jenner Wants to Be Ted Cruz's 'Trans' Ambassador
During an interview with "The Advocate" Caitlyn Jenner reveals her support for Ted Cruz and affirms her conservative values.
Ali Wentworth Tackles Self-Improvement Quest in New Book 'Happily Ali After'
Ali Wentworth, the actress, comedian and New York Times bestselling author of "Ali in Wonderland," is back with "Happily Ali After," a new book of comic vignettes that explore her "pre-midlife crisis" as she set out on her self-improvement quest. Channeling her inner Oprah , the hilarious wife of
5 Sleep Problems Nobody Talks About
You drift off at night like a newborn baby yet can't recall the last time you woke up truly refreshed. It may not seem that weird: "People tend to assume that because our modern lives are so hectic, nobody feels rested," says Meir Kryger, MD, a professor at the Yale School of Medicine. But the
Should You Be Drinking Milk?
For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s packed with calcium and fortified with vitamin D, both of which are essential for building (and keeping) strong bones. And despite the saturated fat, milk is a great source of
California Woman's Shocking Descent Into Anorexia, in Her Own Words
Rachael Farrokh, 37, says she has been fighting a battle with anorexia for 10 long years -- but now, an extreme decline in her health has her determined to seek treatment and share her story with the world. Prior to her 10-year journey, Farrokh was the girl next door -- beautiful, talented, healthy