Transcript for Arianna Huffington Tells You How To Become Less Stressed
Well -- say very simply am. I it's really -- to get enough sleep. The second thing is. Not charging your devices by a bad a -- sounds very simple out. But if you -- your device by -- -- -- you wake up for whatever reason in the middle of the night you have very -- -- Toluca today to. And then your -- your daily -- to include India nite life which is it time to recharge and we -- yes. So after Lincoln way -- in the morning. Charge your devices file away from your bad and the third thing is not moving so much into negative fantasies about the future. Rallying. And society about things that we cannot -- on -- Because nobody can control the future. And bad days that have -- by moaned and defense writer that I love which is that there are many Arab when things in my life he said. But most of them never happened.
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