Good Morning America Recipes

Reed Alexander's Oatmeal Pancakes

Recipe Courtesy Reed Alexander

Reed Alexanders oatmeal pancakes
|
Servings:4
Difficulty: Easy
Cook Time: min

Ingredients

  • 1/2 cup uncooked oats
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 3 teaspoons light brown sugar
  • 1/4 teaspoon of salt
  • 2 egg whites
  • 1 cup nonfat milk
  • Butter flavored cooking spray
  • 1/2 cup fat-free sugar-free syrup
  • 1 ripe banana
  • Cooking Directions

    Blend up the oats in a blender until they are in flour state. Pour them into a bowl.

    Add in brown sugar, salt, baking powder and whole wheat flour.

    In a separate bowl, beat up the egg whites and add in nonfat milk.

    Combine this with the mixture in the first bowl. Let this batter settle together for approximately 5 minutes.

    Slice up the banana in thin slices.

    Spray your pan with cooking spray and place on the stove burner at a medium temperature.

    Drop in batter using about 1/4 cup for each pancake. Add in a few slices of banana to each one.

    Flip your cakes when the middle of each begins to bubble.

    Dip each bite into a little bit of fat-free sugar-free syrup.


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