Best and Worst Fast-Food Gulps

PHOTO: A woman drinking coffee in this undated photo.
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Stopping by the food court for a cool drink? Check the menu or the vendor's website to see what's in a drink before you buy it—that innocent-looking plastic cup may blow your daily calorie budget.

We ranked these picks, from awesome to awful.

Best and Worst Fast-Food Gulps

Smoothie King

The Hulk Strawberry 20 oz.

Calories: 964

Fat: 32 grams

Best and Worst Fast-Food Gulps

Starbucks

Unsweetened Black Shaken iced tea lemonade 16 oz.

Calories: 45

Fat: 0 grams

The Worst Fast-Food Meals for Sodium

Best and Worst Fast-Food Gulps

Jamba Juice

Orange Carrot Karma smoothie 16 oz.

Calories: 180

Fat: 0.5 grams

Best and Worst Fast-Food Gulps

Orange Julius

Tripleberry Light smoothie 16 oz.

Calories: 210

Fat: 0 grams

Best and Worst Fast-Food Gulps

Dairy Queen

Mocha MooLatte 16 oz.

Calories: 690

Fat: 27 grams

This article originally appeared on Health.com.

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