Paris Jackson on '13 Reasons Why': It's 'extremely triggering'

"Please only watch this show with caution," she wrote.

"This show was an amazing way to get the message across to bullies that they need to stop doing what they are doing, it really did a good job of showing how impactful words and actions can be to other human beings. you can't just do or say things to people without thinking about how it will affect them," she praised the show at first.

But, she added, "at the same time" the 13-episode series is "extremely triggering thing to watch."

"Please only watch this show with caution and keep in mind that it may put you in a dark place," Jackson warned on Instagram yesterday. "If you are struggling please don't watch it. if you think you can handle it, please by all means check it out."

This message from Jackson comes after some schools have issued similar words of caution to parents.

"I just wanted it to come across in a way that kids would be frightened, but confused — in a way that they would talk about it because it's something that's happening all the time," she said of teenage suicide. "So, I’m overwhelmed that it’s doing as well as it’s doing."