Skin Care: Nourish Your Skin at Night
Tips to improve your skin while you sleep and look great at any age.
Aug. 26, 2010— -- After a good night's sleep, you wake up feeling refreshed. The same rule applies for your skin. There are easy things that you can you do at night to nourish your skin while you sleep.
Night creams are especially designed to improve your skin while you sleep. Packed with vitamins and active moisturizing ingredients, night creams or serums are especially beneficial for those past the age of 30 when skin begins to show the first signs of aging. That's the time when fine lines appear, the skin becomes drier and less elastic, and skin begins to look dull and patchy.
In your 30s, opt for an anti-aging eye cream. In your 40s, night is a good time to apply your anti-wrinkle cream. CLICK HERE for more information on night creams.
Step 1: Cleanse your face. CLICK HERE for tips to find the right facial cleanser for your skin type.
Step 2: Moisturize. CLICK HERE for tips to find the right moisturizer for your skin type.
Step 3: Nourish your skin while you sleep with night creams.
