Why Jennifer Garner's nutritionist starts every day with a smoothie

Kelly LeVeque is a Los Angeles-based holistic nutritionist, wellness expert and celebrity health coach.
3:04 | 09/10/18

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Transcript for Why Jennifer Garner's nutritionist starts every day with a smoothie
This news. One of the first things I do in the morning is rehydrate my skin I always use capture whales. I love rose heads -- tanner oil that both high and anti accident and a great leader Reid pine trees with. Or super secret. Here. People I see in that whaling would make ukulele and break out. But it actually does the opposite bacteria doesn't grow in Lansing re hydrate and her friend recasts. We have anything realistic. Every morning Alex if you're not my thoughts in my view it. It helps me prioritize when they need to get done for the day instead of being reactive tonight. They gave you. The investigators Saturday at the movement even if I don't have time I'll go out my of them violent Ingraham. And 35 minute floats just to make sure that I work. On to a couple sun salutation and I'll do some pigeon pose says. And I think he handled the whole world today assuming it's. So many in my planted a paper get sicker supplements that I'm an advance copy makers on and waiting to through content fill a cup of water. And plenty pup you can't step. And if the president always remembered it's KR LaFave vitamin. Omega three for brain how vitamin. Taking a supplement. Really reminds me to drink water not only do I know that I'm getting a bass player nutrition but I'm also getting a full class a lot of time and it. Mining it's time for Arafat Christmas Eve. Every morning and make my fab four's news team which is estimating me her teen fat. Either in greens. Some on the mountain chocolate critique cutter in the blend Aaron times at fat I very angry news. Some light on and better flax seed instant. And then blended up anything to get. I tell you look back and now you know my morning eighteenth.

This transcript has been automatically generated and may not be 100% accurate.

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