'GMA' Quick Tip: Avoid High Calorie Blended Coffee Drinks

Jan. 21, 2011 — -- Matt Bean from Men's Health magazine says there are five blended coffee drinks that are sure to sabotage your diet.

On average, blended coffee drinks run about 239 calories, whereas regular coffee with milk and sugar added, is only 63 calories... that's a savings of 176 calories per day that will keep you on the right track to your health goals.

CLICK HERE for more great tips from Men's Health magazine!

CLICK HERE to visit GMA's New Year, New You page with information on how to stay healthy, plus tips to reach your 2011 weight loss goals.

Click here to return to the "Good Morning America" website.