Daphne Oz's Kale Chips

Try This Healthy Alternative to Potato Chips

Josh Elliott goes backstage of ABC's new show that premieres Sept. 26.
Difficulty: Easy
Cook Time: min

Give your kids a healthy boost of vitamins with these kale chips. They're just as crunchy and delicious!


  • 1 head of kale
  • 1/4 cup of olive oil
  • 2 tbsp salt
  • Cooking Directions

    Cut off bite size pieces of kale after washing and drying thouroughly use fingertips to brush all pieces of kale front and back with some olive oil and lay on single layer on cookie sheet sprinkle with salt and any other seasonings (garlic salt , cumin, curry add some zest) Bake 8 min for 315 degrees.

    This recipe was styled by chef Karen Pickus for Good Morning America.

    Recipe courtesy Daphne Oz.

    Recipe Summary

    Main Ingredients: kale, sea salt, olive oil

    Course: Snack

    More Info: Kid Friendly, Vegetarian, Vegan, Low Saturated Fat, Low Fat, Low Carb

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