Good Morning America Recipes

Harley's Healthy Mac and Cheese

A Healthy Alternative

The Revolution's Harley Pasternak on how to indulge without putting on pounds.
Difficulty: Easy
Cook Time: min

The cheese powder for the Macaroni and Cheese recipe is the original Kraft cheese powder that comes in the box. See recipe for Macaroni and Cheese below.


  • ¾ cup whole grain macaroni noodles
  • 1/4 cup fat-free milk
  • 1 piece Laughing Cow cheese
  • 1 packet of cheese powder
  • Cooking Directions

    Cook the macaroni according to package instructions.

    In a 1 quart pot bring the milk to a boil, turn off the heat, add the Laughing cow cheese a little at a time and stir with a wire whisk. Stir in the pasta with A rubber spatula, then stir in the cheese packet.

    Makes 1 serving. Serve immediately.

    Entire dish of Macaroni and Cheese yield: 379 calories, 4g fat and 16g fat (1 serving)

    This recipe was styled by chef Karen Pickus for Good Morning America.

    Recipe courtesy Karen Pickus.

    Recipe Summary

    Main Ingredients: whole grain macaroni noodles, fat-free milk

    Course: Pasta

    More Info: Kids Friendly, Low Calorie

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