Good Morning America Recipes

Pistachio-Stuffed Dates with Coconut

This great snack satisfies late day hunger without ruining your healthy eating.

Shira Bocar demonstrates recipes that keep hunger at bay.
Cook Time: min

Enjoy these great treats that are both sweet and nutty.


  • ½ cup shelled pistachios
  • Coarse salt
  • 1 Tbsp toasted unsweetened shredded coconut
  • 16 pitted dates
  • Cooking Directions

    1. In a food processor, puree ½ cup shelled pistachios until a thick paste forms, about 5 minutes. Season with pinch coarse salt.

    2. Spoon mixture into 16 pitted dates.

    3. Top with 1 Tbsp toasted unsweetened shredded coconut

    Per Serving: 365 calories; 8g fat (2g sat fat); 4g protein; 10g fiber

    Recipe Summary

    Main Ingredients: pistachios, salt, shredded cocunut, dates

    Course: Snack

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