5 Unusual Group Fitness Classes

Not that long ago, yoga, Pilates and spinning were new at most gyms, but now they've become staples at most clubs. To keep people coming in the door and returning again and again, health clubs are continually looking for the next big thing to add variety and innovation to their group fitness classes. These days, some of the latest exercise trends are ethnic-style dance classes -- from belly dancing to Bollywood, muscle conditioning workouts that produce quick results in terms of strength -- as...Full Story
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