Getting Bridal Fit with Barry's Bootcamp

Joey Gonzalez shows how Barry's Bootcamp differs from traditional workouts.
3:46 | 11/03/11

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Transcript for Getting Bridal Fit with Barry's Bootcamp
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Until -- Stinging. Step aerobics these types of Constance -- -- news combine all three. Flexibility -- -- straight victory and of course cardiovascular. So it's really. A one -- opportunity to cross -- and all the factions. -- the channels and see how intense it actually the student. Bush and there. And then you're just -- type in whatever -- go to that's like 35 and had. -- important things you consider this what you're doing any minute interval training. The numbers are not as important as the -- So what immediate job that you was actually. One person yeah -- said job I would tell my students. Taking somewhere between five and there. -- -- What numbers. Like to do. Especially on Election Day just ignorance is what you name and exercises -- First extra. Good job backwards and can you stay on the -- But that's where your -- would hurt them. Make our way sidestep. Try to get nice and -- and problem. It's working dinner -- and you should start and -- especially in that -- last night. -- again and you're gonna go into an alternate -- So you -- go down Cairo and back. -- -- -- -- -- -- -- -- -- -- -- -- Getting -- muscles making it difficult for men. You have to genetic predisposition. In order to actual people not. What street does essentially these increases -- resting metabolic rate. So that means when you're -- Your very very few calories extra. That day for every economist and what that means for the actual look -- policy arm. Is to start with 20% on. If -- decreases to that CE percent. The size of your arteries changed its not gonna get bigger it's just the actual composition of west -- and -- look yes. -- Which should warm up -- rent and living happier place might help you get there faster access. We've been waiting -- -- got it now how did you keep motivated ones you certainly can't and cutting where the winds here. Doldrums it just keep that. Oh man I think that's. That's a personal question. That may experience such -- Now -- That's too much work -- we've seen him. This concept just. Are. Things out and cool lighting let's. See page didn't so it. Looks happy and being a -- funds. In our stringent I -- the visual.

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