Industrial Organic This food is grown on large industrial farms, but with only natural fertilizers, and natural bug and weed control. It is sold in the same way as industrial food.
Local Sustainable This is food grown on small farms that raise lots of different kinds of crops and animals. The food from the farm doesn't need to be processed, and it travels a short distance—to a farmer's market, for example—before it reaches your table.
Hunter-Gatherer This is the oldest type of food chain there is. It's hardly a chain at all, really. It is made up simply of you, hunting, growing, or finding your food.
All these food chains end the same way—with a meal. And so I thought it important to end each section of the book with a meal, whether it was a fast-food hamburger eaten in a speeding car, or a meal I made myself from start to finish.
When I was ten years old, I started my own "farm" in a patch of our backyard. From that age until now, I have always had a vegetable garden, even if only a small one. The feeling of being connected to food is very important to me. It's an experience that I think most of us are missing today. We're so confused about food that we've forgotten what food really is—the bounty of the earth and the power of the sun captured by plants and animals. There were parts of this book that were difficult to write, because the facts were so unpleasant. Some of those facts might make you lose your appetite. But the point of this book is not to scare you or make you afraid of food. I think we enjoy food much more if we take a little time to know what it is we're putting in our mouths. Then we can really appreciate the truly wonderful gifts that plants and animals have given us. To me, that's the point of this book, to help you rediscover the pleasures of food and learn to enjoy your meals in a new way.