Bethenny Frankel's Journey to a 'Place of Yes'

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No matter who you are, these rules can work for you. Anyone can practice them, at any stage of life. Your dreams don't have to be out of reach, no matter what has happened to you before. You can move forward, one step at a time, if you focus on the next step and just go. I didn't always think I'd be able to do it. Sometimes I wanted to give up, but I didn't. I always kept coming back to myself and moving myself forward, and I believe that my success so far in life has been because of that internal drive to say yes instead of no.

I get many letters, emails, Facebook messages, and tweets from fans, and you ask me a lot of questions. You say that you relate to me, and I am here to tell you that I relate to you, too. We all have our obstacles, our pain, and our challenges. I've dated all sorts, run from happiness, endured bad jobs, suffered from bad friends, tortured myself with bad diets, all of it. We all get in our own way sometimes trying to move forward and get what we want.

I hear you. I read your messages and I know that many of you struggle with the same things that have plagued me — issues with body image and weight, relationships and family, money and career, beauty and self-esteem. Some of you are single and searching, some are newly married and struggling, some have new babies and are navigating those waters, some are struggling to get a better job, more supportive friends, a better life.

'A Place of Yes'

I get it. I'm right there with you, and that's why I'm sharing my story and the lessons I've learned so far. Whoever you are, no matter your circumstances, no matter your age or status or plans for your own life, I welcome you to A Place of Yes. This is the story of how I climbed out of a bad place (many times) and back into my own life, where I could finally achieve everything I had ever dreamed of. Sometimes it got worse before it got better, but it always got better, and it keeps on getting better every day. Because of a place of yes, I know it always will.

This is also a guide for your life, a guide that will show you how to do the same thing I have done: Say yes. With the ten rules in this book, you can take back control of your life and make it into whatever you want it to be. Use them to figure out where you are now, who you are now, where you are going, and how to get there from here. These are "point-A-to-point-B" rules that clear your path for your bigger, better, brighter future.

Unpacking a Place of Yes

Before I get into the ten rules that will teach you how to come from a place of yes in your life, let's define a few terms that will be integral to understanding the rules. First, let's talk about what a place of yes isn't. Coming from a place of yes isn't just having a positive attitude, being an optimist, or being cheerful all the time. You don't have to see the glass as half full every second of the day. You don't even have to consider yourself an agreeable person. Hell, I'm in a crappy mood half the time, I'm a pain in the ass, and nobody would describe me as cheerful or agreeable.

And don't worry, it doesn't mean being a "yes man," agreeing to everything when you don't really agree, or saying yes to everything, like in the Jim Carrey movie Yes Man. In fact, sometimes, you have to say "No!" to come from a place of yes.

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