Alzheimer's Studies Tackle Omega Threes and Alcohol

July 13, 2009 — -- "Good Morning America" medical editor Dr. Tim Johnson has broken down brand new studies on Alzheimer's disease. and wants you to know what they mean.

Find out his thoughts on the new research below.

The findings from an 18-month, government-backed study suggest taking supplements of docosahexenoic acid, or DHA -- an omega-3 fatty acid -- does not arrest Alzheimer's in people who have already developed the mind-robbing disease.

DHA is an omega three fatty acids that you get from eating certain fish like salmon and tuna, or from certain plants or supplements that include fish oil. In the past there have been some suggestions that this particular fatty acid might reduce the risk for Alzheimer's or even help treat it.

The research looked at 400 randomized patients. One group got a two gram dose of fatty acid every day. The other group got a placebo for 18 months. The results showed no difference in outcome between the two groups.

This is the best study done on Alzheimer's and DHA far and away.

Experts at Wake Forest University School of Medicine in North Carolina examined and interviewed 3,069 people aged 75 or older -- most with no memory problems -- about their drinking habits and whether they drank beer, wine or spirits.

It looked for a correlation between people who drank one to two alcoholic beverages a day. Those people had a 40 percent less chance of developing dementia compared to abstainers.

The study, which was presented at the Alzheimer's Association 2009 International Conference, also found that those who had a mild impairment did not benefit from moderate alcohol consumption, and the impairment got worse with alcohol.

There are other benefits from moderate drinking. You can reduce your risk for heart disease, for example. But you shouldn't start drinking if you don't. Ten percent of people who start drinking become alcoholics. And more than one to two drinks daily can damage your brain and heart tissue.