Reed Alexander's Mexican Breakfast Slider

Ingredients

Cooking Directions

Spray the interior of a microwave-safe mug with canola oil or nonstick cooking spray.

Into the interior of a microwave-safe mug, add the egg whites, salt and pepper. Stir until mixed, and then microwave for approximately 2 minutes.

When the egg whites have completed cooking in the microwave, remove and set aside.

Prepare the "slider" -- place the cooked egg whites on slider bun and add the salsa, black beans and cheese. Top with the remaining half of the slider bun.