Good Morning America Recipes

Swingin' Sangria (sans Alcohol)

Recipe Courtesy of Hungry Girl

Swingin Sangria
Servings:Over 8
Difficulty: Easy
Cook Time: min


  • Two 2-serving packets (about 1 teaspoon) sugar-free lemonade powdered drink mix (like Crystal Light)
  • One 8-ounce can pineapple chunks packed in juice, not drained
  • 2 cups sliced strawberries
  • 1 orange, peeled, roughly chopped, seeds removed
  • 1 peach or nectarine, roughly chopped
  • 1 lime, sliced into rings
  • 2 cups diet lemon-lime soda (like Sprite Zero)
  • Cooking Directions

    Combine powdered drink mix with 1 cup water in a glass and stir to dissolve. Set aside.

    Place all fruit in a large pitcher. Add lemonade mixture and 3 additional cups of water. Cover and refrigerate for at least 5 hours. (Overnight is best.)

    Just prior to serving, stir in soda. Pour and be sure to get a nice amount of fruit in each glass. Enjoy!

    Makes 10 Servings

    Recipe Summary

    Main Ingredients: lemonade, peach, nectarine, lime, strawberries

    Course: Drinks

    More Info: Low Calorie

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