Good Morning America Recipes

Three-Chili Chicken Wing Rub

Spice Up Your BBQ Wings This July 4th!

GMA Recipes
Difficulty: Easy
Cook Time: min

The Hill Country chef shares July 4 recipes from her book, "Soaked, Slathered, and Seasoned: A Complete Guide to Flavoring Food for the Grill."


  • 4 teaspoons mustard powder
  • 4 teaspoons granulated garlic
  • 4 teaspoons onion powder
  • 4 teaspoons sweet Hungarian paprika
  • 4 teaspoons cayenne pepper
  • 6 tablespoons chili powder
  • 1 1/2 cups dark brown sugar, packed
  • 1/2 cup Sugar in the Raw (turbinado/natural brown sugar)
  • 1/2 cup kosher salt, preferably Morton
  • 1/2 cup white granulated sugar
  • Cooking Directions

    Mix all ingredients in a bowl and sift through a strainer or flour sifter to make sure that there are no clumps of spice or sugar to ensure that it is mixed well. The rub can be stored in an airtight container for up to 3 months.

    Recipe Summary

    Main Ingredients: sugar, chili powder, cayenne pepper, garlic, onion powder

    Course: Sauces and marinades

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