Good Morning America
Good Morning America Recipes

'Crazy, Sexy Diet:' Kris Carr's 'Make Juice, Not War'

Low-Fat Drink, Perfect for Those On-The-Go!

Kris Carr shares health tips from her new book, "Crazy Sexy Diet."
|
Difficulty: Easy
Cook Time: min

"It's my motto and my morning beverage. This recipe makes almost 32 ounces." - Kris Carr

Ingredients

  • 2 large cucumbers (peeled if not organic)
  • 4 to 5 stalks kale
  • 4 to 5 romaine leaves
  • 4 stalks celery
  • 1 to 2 big broccoli stems
  • 1 to 2 pears
  • 1-inch piece (or smaller) ginger root
  • Cooking Directions

    Juice all ingredients. Other optional greens: parsley, spinach, and dandelion. Add sweet pea or sunflower sprouts when available.

    Recipe Summary

    Main Ingredients: ginger root, cucumbers, kale

    Course: Breakfast, Vegetable

    More Info: Low Fat, Vegetarian, Vegan


    Other Recipes That You Might Like
    Excerpt: 'Crazy Sexy Diet' by Kris Carr
    Author Kris Carr calls the American diet sad.
    Recipe: Slow-Cooked Apple Crisp
    Crock Pot Comfort a Recipe for a Perfect Fall Dessert
    Christmas Cheer Cocktail
    An Easy Festive Cocktail
    Apricot-Filled Crepes
    Wolfgang Puck's Easy-to-Follow Recipe
    Pomegranate Sunrise
    A Sweet Holiday Cocktail
    Alton Brown's Pomegranate Jello
    Make This Pretty Pink Jello
    Desperately Comforting Roast Beef
    Make Winning 'Desperate Housewives, Desperate for Dinner' Dish
    Ceviche
    Chef Tim Love of Lonesome Dove Western Bistro Shares His Secrets
    Carol Alt's Thai-Style Mango Salad
    A Sweet Salad With a Spicy Kick
     
    Ask Sara!
    Photo: Sara Moulton on Good Morning America
    Sara Moulton Answers Your Cooking Questions
    Food Tips: How To...
    Karen's Kitchen
    Check out "GMA's" chef/food stylist's blog here.
    PHOTO: Karen Pickus' apple crisp is shown here.
    Karen's Apple Crisp Crunch Check out "GMA's" chef/food stylist's sweet apple dessert.
    PHOTO: Karen Pickus' cherry galette is shown here.
    Karen's Cherry Galette Check out "GMA's" chef/food stylist's recipe for a tasty dessert.
    PHOTO: The Mexicue food truck is shown.
    Chef's Table: Rouge Tomate Tombo Tuna Poke
    Rouge Tomate Heirloom Citrus Parfait
    Rouge Tomate Spanish Mackeral la Plancha
    PHOTO Famous Hawaii Chef Alan Wong bakes fresh seafood in one easy bag.
    More Ways To Get GMA
    Connect with GMA
    Social Tools Facebook Twitter Twitter Connect with GMA YouTube RSS