Good Morning America Recipes

'Crazy, Sexy Diet:' Kris Carr's 'Make Juice, Not War'

Low-Fat Drink, Perfect for Those On-The-Go!

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Kris Carr shares health tips from her new book, "Crazy Sexy Diet."
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Difficulty: Easy
Cook Time: min

"It's my motto and my morning beverage. This recipe makes almost 32 ounces." - Kris Carr

Ingredients

  • 2 large cucumbers (peeled if not organic)
  • 4 to 5 stalks kale
  • 4 to 5 romaine leaves
  • 4 stalks celery
  • 1 to 2 big broccoli stems
  • 1 to 2 pears
  • 1-inch piece (or smaller) ginger root
  • Cooking Directions

    Juice all ingredients. Other optional greens: parsley, spinach, and dandelion. Add sweet pea or sunflower sprouts when available.

    Recipe Summary

    Main Ingredients: ginger root, cucumbers, kale

    Course: Breakfast, Vegetable

    More Info: Low Fat, Vegetarian, Vegan


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