London Broil
Easy Healthy Recipes for Family Dinners
Busy mom Ann McGeary was relying on fast food for about half of the family meals — until she went through a fast food makeover, and discovered there are simple, healthy recipes that don't take up much time.
The Allentown, Pa., mom, who first appeared in February on Good Morning America is now swapping these simple recipes with her neighbors and has started her family on a healthier diet. Here are some of the recipes the McGeary family now enjoys, from a homemade packet of recipes they've put together, called Delicious Discoveries: Help! What Do I Do For Dinner Tonight?
Try the London Broil, courtesy of Megan McCarthy.
Ingredients
Cooking Directions
Combine first six ingredients. Bring to a boil. Pour immediately over the meat and refrigerate for 8 hours.
Broil meat over charcoal, about 10 minutes on each side for rare. Baste with sauce while cooking. Cut thin slices on the diagonal.
Suggested side dishes: green salad or steamed broccoli.
