Good Morning America Recipes

London Broil

Easy Healthy Recipes for Family Dinners

GMA Recipes Dinner
|
Servings:6
Difficulty: Easy
Cook Time: min

Busy mom Ann McGeary was relying on fast food for about half of the family meals ??? until she went through a fast food makeover, and discovered there are simple, healthy recipes that don't take up much time.

The Allentown, Pa., mom, who first appeared in February on Good Morning America is now swapping these simple recipes with her neighbors and has started her family on a healthier diet. Here are some of the recipes the McGeary family now enjoys, from a homemade packet of recipes they've put together, called Delicious Discoveries: Help! What Do I Do For Dinner Tonight?

Try the London Broil, courtesy of Megan McCarthy.

Ingredients

  • 1 cup soy sauce
  • 1 small onion, minced
  • 1 teaspoon lemon-pepper
  • 1/2 teaspoon garlic powder
  • 4 thin slices of lemon
  • 1 1/2 to 3 lbs steak (top round or flank)
  • Cooking Directions

    Combine first six ingredients. Bring to a boil. Pour immediately over the meat and refrigerate for 8 hours.

    Broil meat over charcoal, about 10 minutes on each side for rare. Baste with sauce while cooking. Cut thin slices on the diagonal.

    Suggested side dishes: green salad or steamed broccoli.

    Recipe Summary

    Main Ingredients: soy sauce, lemon pepper, steak

    Course: Dinner, Main Course


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