Good Morning America Recipes

Vegetable Potato Salad with Italian Dressing

Delicious Salad for Diabetics

Potato salad
Difficulty: Easy
Cook Time: min

It can be hard to keep meals delicious when tied down by the limitations of diabetes. This scrumptious recipe can be enjoyed by diabetics who want to spice up their meals, or even the entire family.


  • 1 pound red or white potatoes, peeled
  • 1/4 cup celery, diced
  • 1/4 cup green peppers, diced
  • 1/4 cup red peppers, diced
  • 1 1/2 teaspoons basil
  • 3 tablespoons non-fat sour cream
  • 1/3 cup low-fat Italian dressing
  • 2 teaspoons mustard
  • 1/2 teaspoon seasoned salt
  • 2 teaspoons sugar substitute, brown sugar blend
  • 1/4 teaspoon freshly ground pepper
  • Paprika and fresh herbs, optional
  • Cooking Directions

    Peel potatoes and cut into 1 1/2-2 inch cubes. Cook potatoes in a large pot until tender, about 10 minutes. Do not overcook. Drain the potatoes and let them cool. In a large bowl, combine the potatoes, celery, green and red peppers, and basil. In a small bowl, stir together sour cream, Italian dressing, mustard, seasoned salt, sugar substitute (Splenda), and pepper. Pour the dressing over the potatoes and toss gently until thoroughly coated. Refrigerate at least 4 hours to blend flavors and chill. Sprinkle with paprika and garnish with fresh herbs.

    Recipe Summary

    Main Ingredients: potatoes, celery, peppers

    Course: Appetizer/Starter, Lunch, Salad, Dressing, Snack

    More Info: Diabetic

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